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Alchemy Crystal Sound Healing Journey
Alchemy crystal singing bowls are crafted using pure quartz, crystal, gemstones, minerals, and metals. They are designed to produce resonant tones heard and felt in the body.
They are specifically designed to amplify the energetic properties of the materials they contain. Each bowl is crafted with a specific intention. As the crystal bowls vibrate, they transmit the healing properties of each crystal from the bowls that can balance and activate physically, emotionally, or spiritually.
The experience of listening to the tones of the crystal bowls can be deeply transformative, helping to release blockages and balance. Each session is different and unique from what I sense in the audience’s energy. We start with various exercises, including breathing, simple body movements, and vocal toning.
My intention in facilitating sound journeys is to hold space for us to travel to the heart space, bathing in the sound waves of crystal bowls and opening up a space for practicing deep listening, from the sounds from the instruments to any visions, memories, and intuition during the sound journey.
* All Prices Are In US Dollars
Private Group Session:
$555 for a 90-Min Journey
maximum 10 people* ($40 additional cost for each person after 10 pax)
4-Hour Deep Sound Healing Journey – Price On Request
Yin Yang Balance Yoga
In this Yang to Yin Balancing Yoga Class, you’ll experience the complementary energies of yang and yin through a well-rounded sequence of dynamic movements and restorative postures. The class will start with pranayama exercises to calm the mind and bring attention to the breath. Then, we’ll dive into a Yang-style practice, which is more active and dynamic, designed to activate your energy and build strength in the body. This part of the class will help you release tension, increase flexibility, and build stamina.
After the Yang sequence, we’ll transition into a Yin-style practice, which is slower and more passive, with long-held postures that target the deeper connective tissues of the body. Yin postures help calm the nervous system and release tension in the body, allowing you to find inner peace and harmony. These postures will be held for several minutes, allowing your body to sink deeper into the stretch and for your mind to quiet and release stress and tension.
To support the release of stress and emotions, we’ll also integrate the Emotional Freedom Technique (EFT), which involves tapping on specific meridian points while focusing on particular emotions or issues. EFT can help alleviate anxiety, stress, and overwhelm and create a greater sense of emotional balance and well-being.
This class aims to balance the opposing energies of yin and yang with the support of the emotional release, helping you find a sense of harmony and stability in your practice and your life.
This class is suitable for all levels, and modifications will be offered to accommodate individual needs and limitations. Whether you want to release tension, find more outstanding emotional balance, or enjoy a balanced and nourishing yoga practice. Join us on the mat to balance your yin and yang energies.
Private Group Session:
$200 for 90-Min Session
maximum 8 people*
Private One-On-One Session:
$120 for 90-Min Session
* Transportation Are Not Included, If Request Other Location, Venue Rental May Not Be Included In The Price Above
* All Prices Are In US Dollars
Non Sleep Deep Rest & Sound Bath Journey
Yoga Nidra is a relaxation technique that can help you relax deeply and recharge, making it an excellent choice for people just arriving. It is an ancient practice from yogic studies validated by modern science for its ability to access the subconscious and promote relaxation, healing, and creativity.
During Yoga Nidra, you’ll begin with breathing exercises to focus on your breath and body. With the guidance of body scans, you’ll release any involuntary tensions in your body and enter a dream-like state through visualization, allowing you to reach deep into your subconscious, where healing can occur.
By practicing Yoga Nidra, you can enhance your concentration, release stress and anxiety, and experience deep healing and restoration for your body and mind.